CJG Registered Massage Therapy Langley

I have found a fantastic Registered Acupuncturist in Langley and I want to take the time to share it with you. Her name is Yang Zhang at Langley Acupuncture. She has personally helped me with some forearm tendinitis and I am thrilled with the results. Please visit the link below to see her website.

Are you looking for a massage appointment? Well look no further! Book in today before the end of the year to utilize your massage benefits. I hope everyone out there had a fun and safe Halloween!

Having a new born at home has made it difficult finding the time to get to the gym, so instead I have to make due with what I have. Body weight workouts are a great way to stay in shape and keep the body moving and are not to be overlooked. Push, pull, and squat/lunge exercises are all you really...

Hello people of Langley. This is just a service announcement reminding you that that you should avoid spending much time outside today if you can. The air quality is at its absolute worst right now. Children and elderly shouldn’t go out at all. If you have an air purifier use it, and if you don’t...

I try my best to eat as healthy as I can. I am lucky to have access to my own vegetable garden and eat from it daily. Todays lunch consists of kale, Swiss chard, parsnip tops, beet tops, green bell pepper, Serrano pepper, radish, cucumber, Roma tomatoes, broccoli, and turnip all from the garden. ...

A fun tip I’ll pass on to you from our visit to the pumpkin patch. Soak your pumpkins in cold water and a litre of vinegar to help preserve them. First time trying so hopefully it works, otherwise I’ll feel really silly bathing these pumpkins. Also, are you looking to book a massage for the Fall?...

Happy Fall everyone! We lucked out with 26 degree weather and sunny skies for our little pumpkin’s first pumpkin patch visit. And since Fall is finally here this is your reminder to book in now to use up those massage benefits before they restart in the New Year!

Hello Everyone,

I am excited to announce that I am starting at a new clinic in Langley called Natural Point Therapy! My start date will be April 20th.

That being said I will be slowly phasing out of my Vancouver location at Pacific Spirit Therapeutics. Starting in May I will only be there two ...

Rain or shine I am getting outside and keeping up with my workouts. A part of maintaining a healthy and active lifestyle is consistency, so even if it does rain you will still see me out there doing my exercises. Even if your exercise activity is just going for a walk, getting a little wet from...